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Wellness programs
We offer health programs designed to improve the physical and mental well-being of our clients.
Your well-being, our commitment
Through a comprehensive approach we combine physical training, well-being, nutrition and professional advice, ensuring that each athlete reaches their maximum performance while taking care of their health. Find out!
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Wellness Camp Adult
- 2 program options: Full week or Half week.
- 5 hours of training (Yoga, Pilates Machines, Slow Gap) in the full week program or 3 hours in the half week program.
- 2 Spa treatment sessions.
- 2 “Off court” sessions (2 hours, 1 hour for the mid-week program)
Complete your program with these services
If you wish to complement your wellness program, we have additional services designed to support your health. From personalized sessions to prepare the body, to recovery or cryotherapy sessions, among others. You can choose the option that best suits your needs.
Prevention Health Camp Adult
It is a group program for adults that aims to prepare the body at a muscular and joint level so that athletes can practice physical activity in the best conditions, minimizing the risk of injury. This program lasts 5 days (Monday to Friday).
Private Health Camp Adult
Our sports medicine professionals will analyze the client’s state of health through a complete exploration, with the objective of discarding possible risk factors. In addition, our specialized nutritionist Gemma Bes will carry out a personalized nutritional study.
Private Premium Health Camp Adult
It is the most complete health package we offer at the Rafa Nadal Academy by Movistar. Our professionals will analyze the client’s state of health through a complete exploration, with the objective of discarding possible cardiac and/or respiratory risk factors.
Recovery Health Camp Adult
This package is ideal for optimizing the body’s recovery process after a demanding training period. Thanks to the sessions of sports cryotherapy “Cryosenseu0022, pressotherapy, sports massages and hydrothermal circuit.rn
Cryotherapy Health Pack Adult
The Cryosense cold chamber has been specially developed for sports use. It constitutes a decisive support in the recovery from injuries and also helps to increase the physical performance of athletes.
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